Today is the first day of my new workout/diet routine. I am not going to go over the top, at least right away, but I will be using the next 278 days to slowly whip my ass into shape.
Breakfast: Blueberry shake
Blueberries
Plain yogurt
bit of honey
bit of OJ
splash of milk
Lunch:
Half a whole wheat pita with 3 pieces of deli turkey
Alfalfa sprouts
lettuce
sprinkle of feta
sprinkle of dressing (the low cal/low fat kind)
no fat yogurt
granola bar
apple
I just want to put it out there, I'm hungry.
Off to the gym for an ab workout and an hour of kickboxing.
Go me.
Oh, and I ate a salad with sprouts, cucumbers, a bit of parmasean cheese, and dressing with a boca burger on the side for dinner.
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